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PICK YOUR PLAN

  • 8 Session Package

    280$
    Every month
    2 sessions/week 1-1 Virtual Training
     
    • Nutrition Plan
    • 1-1 Virtual Personal Training Sessions
    • Monthly Workout Program
    • Easy To Follow Exercise Routines
    • Monthly Weight & Measurement Tracking
    • Weekly Accountability Check In's
  • 12 Session Package

    360$
    Every month
    3 sessions/week 1-1 virtual training
     
    • Nutrition Plan
    • 1-1 Virtual Personal Training Sessions
    • 3 Month Workout Program
    • Easy To Follow Exercise Routines
    • Weekly Accountability Check-Ins
    • Monthly Weight & Measurement Tracking
  • 8 Session In Person

    480$
    Every month
    2 sessions/week 1-1 In Person-Training
     
    • Nutrition Plan
    • 1-1 In Person Training Sessions
    • Monthly Program
    • Easy to Follow Exercise Routines
    • Monthly Weight & Measurement Tracking
    • Weekly Accountability Check-In’s
  • Biweekly In-Person

    240$
    Every 2 weeks
    2 sessions/week 1-1 In Person-Training
    Valid for 12 weeks
    • Nutrition Plan
    • 1-1 In Person Training Sessions
    • Monthly Program
    • Easy to Follow Exercise Routines
    • Monthly Weight & Measurement Tracking
    • Weekly Accountability Check-In’s
  • 4 Session Virtual Package

    180$
    Every month
    1 Session/Week 1-1 Virtual Training
     
    • Nutrition Plan
    • 1-1 Virtual Personal Training Sessions
    • Monthly Workout Program
    • Accountability Check In Calls
    • Monthly Weight & Measurement Tracking
  • 12 Session In Person Training Bi-Weekly

    300$
    Every 2 weeks
    3 Sessions/Week
     
    • Nutrition Plan
    • 1:1 In Person Personal Training
    • Monthly Training Program
    • Easy To Follow Exercise Routines
    • Monthly Weight & Measurement Tracking
    • Accountability Check In Calls
  • 8 Session Virtual Training Program

    480$
    Every month
     
    • Virtual Movement Screening
    • 2 Live Virtual Training Sessions/Week
    • Personally Customized Program Using TrueCoach App
    • Bi-weekly Check In Calls
    • Unlimited Text Support
    • Food, Sleep, Movement, and Mindset Guidance
  • Holistic Lifestyle Training Program

    275$
    Every 2 weeks
    Valid for 12 weeks
    • 2 x 30min Sessions/ Week (1 hr per week) (1 Education Call &
    • 12-Week Sequential Education Series
    • 24 Live Virtual Personal Training Sessions (2x/week)
    • Personally customized exercise program using Truecoach™ App
    • L.O.O.K™ Assessment (3x)
    • L.E.A.P™ 28-Day Accountability Protocol
    • Next Best Step™ 28-Day
    • Unlimited text support
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